jalane's Journal, 17 August 2010

Weigh In record (no journal entry) for 17 August 2010
225.6 lb Lost so far: 5.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2010:
1785 kcal Fat: 57.00g | Prot: 69.00g | Carb: 242.00g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Almond. Lunch: Super Burrito, Bean Burrito. Dinner: light fudge bars, Lean Gourmet Meatloaf. more...
2616 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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