Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jalane
Journal
17 Aug 10
jalane's Journal, 17 August 2010
jalane's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2010
225.6 lb
Lost so far:
5.4 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2010:
1785 kcal
Fat: 57.00g | Prot: 69.00g | Carb: 242.00g.
Breakfast:
Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Almond.
Lunch:
Super Burrito, Bean Burrito.
Dinner:
light fudge bars, Lean Gourmet Meatloaf.
more...
2616 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jalane's weight history
view complete history