Shereen Donede's Journal, 15 November 2019

I am very blessed to work in an environment that allows some flexi time. i totally appreciate how lucky i am to have the time available to really put so much focus on my health and fitness. Best thing I did was leave my previous (toxic) employer!!!

Diet Calendar Entry for 15 November 2019:
1633 kcal Fat: 68.54g | Prot: 88.11g | Carb: 132.50g.   Breakfast: Latte Coffee. Lunch: McCain Peas, Carrots & Corn , White Rice, Chicken Breast. Dinner: Col'Cacchio Foresta Banting Pizza. Snacks/Other: Col'Cacchio Verdure, Champagne, Cadbury Whispers. more...

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