PandaLHU's Journal, 17 August 2010

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Weigh In record (no journal entry) for 17 August 2010

272.0 lb Lost so far: 8.0 lb. Still to go: 117.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 August 2010:

90 kcal

Fat: 2.00g | Prot: 1.00g | Carb: 18.00g. Breakfast: Special K Cereal Bars - Peaches & Berries. more...

3761 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Desk Work - 7 hours. more...

gaining 0.5 lb a week

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PandaLHU's Journal, 17 August 2010

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