benzgetripped's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
178.6 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2013:
3020 kcal Fat: 174.49g | Prot: 146.12g | Carb: 245.65g.   Breakfast: Cashews Geröstet und Gesalzen, essig, olivenöl, Gekochtes Ei, Mozzarella, Elite Whey Protein, Gurke (mit Schale), Kirschtomaten, Lowcarbkuchen 100, Blattsalat Mix, Keimöl. Dinner: Schlagsahne, pflaume, kräuterbutter, Hähnchen Chicken & Dip (Honey Barbecue Sauce), Buttergemüse, White, Elite Whey Protein, Basmati-Reis. more...

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