Weigh In record (no journal entry) for 29 March 2013
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142.6 lb
Lost so far: 20.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1403 kcal
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Fat: 53.40g | Prot: 47.77g | Carb: 181.27g.
Breakfast: Everlast Energy Bar. Lunch: Tomato Condensed Soup, Saltine Crackers. Dinner: Breaded Chicken Strips, Onion Rings. more...
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losing 0.5 lb a week
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Kilgor720's weight history
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