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Ok today was not that bad. I did pretty good. Im getting ready to go for a 20 min power walk and then go to bed so that I won't get hungry and tempted to eat. I believe I can do this. I just need a little more will power but I really do want to accomplish this goal.
Diet Calendar Entries for 16 August 2010:
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1252 kcal
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Fat: 51.30g | Prot: 52.50g | Carb: 146.40g.
Breakfast: cinnamon oatmeal, butter turkey bacon, delicious apple. Lunch: banquet chicken tenders, heinz 57 sauce, Hot Dog Buns. Dinner: hamburger patty, dirty rice, kraft singles. Snacks/Other: little debbie honey bun. more...
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2319 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
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