Weigh In record (no journal entry) for 28 March 2013
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2013:
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3164 kcal
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Fat: 124.53g | Prot: 89.48g | Carb: 241.98g.
Breakfast: Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Oscar Mayer Beef Hot Dogs Franks, 2% Fat Milk. Lunch: Calorie. Dinner: Deep Dish Pepperoni Pizza. Snacks/Other: Private Selection Denali Mint Moose Tracks Ice Cream, Coffee with Cream and Sugar. more...
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losing 9.3 lb a week
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