Weigh In record (no journal entry) for 16 August 2010
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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739 kcal
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Fat: 32.48g | Prot: 41.54g | Carb: 73.30g.
Breakfast: Watermelon, Grapes, Baby Carrots, Peanut Butter Pleaser Bar. Lunch: Greek Salad, 100% Low Sodium Vegetable Juice (5.5 oz). more...
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gaining 0.2 lb a week
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avanhorsen's weight history
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