Momtx3's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
133.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1060 kcal Fat: 48.06g | Prot: 76.29g | Carb: 81.15g.   Breakfast: Lo-carb Monster Energy, Monster Beverage Lo-carb Monster Energy, Instant Oatmeal. Lunch: Grilled Chicken (Skin Not Eaten), Instant Brown Rice. Dinner: Reduced Fat American Cheese, Fried Egg. Snacks/Other: Part Skim Mozzarella Cheese, Coca-Cola Coke Zero. more...
1529 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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