Weigh In record (no journal entry) for 16 August 2010
|
208.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2010:
|
204 kcal
|
Fat: 0.24g | Prot: 6.08g | Carb: 46.15g.
Breakfast: grapes, Light Fat Free Yogurt. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Captain.griz's weight history
|