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Getting back on the horse after multiple days of not journaling. I'm struggling with convenience foods, sweets, and remembering to eat frequently so I don't get super hungry and make poor eating choices.
Diet Calendar Entries for 16 August 2010:
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1489 kcal
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Fat: 60.29g | Prot: 59.74g | Carb: 178.13g.
Breakfast: fiber one frosted pastry, espresso, Chocolate Reduced Fat 2% Milk. Lunch: Bacon, turkey wrap. Dinner: Fresh Mozzarella, Mushrooms, Sun-Dried Tomatoes, Deli Pepperoni Slices, Traditional Favorites Four Cheese Pasta Sauce, Thin Pizza Crust. Snacks/Other: TLC Tasty Little Cereal Bars - Blackberry Graham, 2 % Extra Sharp Cheddar Cheese, milk chocolate covered almonds. more...
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2442 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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