Weigh In record (no journal entry) for 27 March 2013
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 March 2013:
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639 kcal
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Fat: 26.47g | Prot: 60.57g | Carb: 34.48g.
Breakfast: cucumber, 2 egg whites. Lunch: v8, crown prince sardines in olive oil. Dinner: sauteed onions in olive oil, california style vegetables, beef cubed steak. more...
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2169 kcal
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Activities & Exercise:
Driving - 30 minutes, Dance (slow step) - 1 hour, Exercise machine (moderate) - 47 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Standing - 1 hour and 13 minutes. more...
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