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member1129
Journal
27 Mar 13
member1129's Journal, 27 March 2013
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Weigh In record (no journal entry) for 27 March 2013
177.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 March 2013:
629 kcal
Fat: 26.49g | Prot: 35.88g | Carb: 65.01g.
Breakfast:
Cheddar Cheese, Multigrain English Muffin, Scrambled Egg , Butter .
Snacks/Other:
Clif Bar Builder's Bar - Peanut Butter, Baby Carrots.
more...
2012 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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