Weigh In record (no journal entry) for 27 March 2013
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1593 kcal
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Fat: 41.19g | Prot: 55.85g | Carb: 247.66g.
Breakfast: 100% Whole Wheat Bread, Speculoos Cookie Butter, Coffee, Orange Juice . Lunch: Organic Baby Lettuce Mix, Candied Pecans, Blush Wine Vinaigrette Dressing, Parmesan Cheese (Shredded) . Dinner: California Rolls. Snacks/Other: Cheese Heads String Cheese, Cinnamon Apple Snack Sticks. more...
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2777 kcal
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Activities & Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 18 minutes, Resting - 7 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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Jeremytjackson's weight history
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