AldathaTe's Journal, 16 March 2013

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Weigh In record (no journal entry) for 16 March 2013

245.0 lb Lost so far: 20.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:

2085 kcal

Fat: 86.49g | Prot: 68.89g | Carb: 273.71g. Breakfast: Tomato Juice. Lunch: French Fries (Medium), Sprite (Medium), Chicken McNuggets (10 Pieces). Dinner: 1/2 lb Cheesy Potato Burrito, 6" Cheese Personal Pan Pizza. more...

2707 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 8.4 lb a week

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AldathaTe's Journal, 16 March 2013

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