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went to the lake, ate like crap, not going to weigh in until tomorrow.
Diet Calendar Entry for 16 August 2010:
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1715 kcal
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Fat: 41.08g | Prot: 122.35g | Carb: 232.18g.
Breakfast: Milk (Nonfat), special k cinnamon pecan. Lunch: avacado, White Turkey (Deli Cut Rotisserie), bread. Dinner: jasmin rice, chicken breast, tikka masala. Snacks/Other: milk, fiber one honey clusters, apple, chocolate cereal bar, cantaloupe. more...
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