Weigh In record (no journal entry) for 27 March 2013
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165.5 lb
Lost so far: 34.5 lb.
Still to go: 30.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2013:
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1699 kcal
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Fat: 59.78g | Prot: 77.11g | Carb: 224.17g.
Breakfast: Oatmeal with Fruit, Bananas, Borgata Turkey Sausage. Lunch: Oranges, Chunky Chicken Noodle Soup (Canned), Water, Cheese Empanadas, Steak n Shake Chicken Fingers, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Starbucks Nonfat Tazo Chai Tea Latte (Grande). more...
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gaining 2.0 lb a week
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