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Jedimom2
Journal
27 Mar 13
Jedimom2's Journal, 27 March 2013
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Weigh In record (no journal entry) for 27 March 2013
179.8 lb
Lost so far:
5.2 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2013:
432 kcal
Fat: 11.05g | Prot: 42.28g | Carb: 48.00g.
Breakfast:
Natural Walnuts & Almonds, Coffee (Brewed From Grounds) , Hot Cocoa.
Lunch:
Mild Picante Sauce, Hearty Vegetarian Sloppy Joe.
Snacks/Other:
Cappuccino.
more...
2209 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 1.0 lb a week
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