Weigh In record (no journal entry) for 10 November 2019
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2019:
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731 kcal
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Fat: 62.75g | Prot: 41.52g | Carb: 0.51g.
Breakfast: Eggs, Streaky Bacon, Butter (Salted). Lunch: Belly Pork. Snacks/Other: Double Cream. more...
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losing 14.0 lb a week
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mermaidstears's weight history
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