Weigh In record (no journal entry) for 10 November 2019
|
151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2019:
|
2037 kcal
|
Fat: 42.61g | Prot: 46.01g | Carb: 245.96g.
Breakfast: Bonjour Десерт, Активиа Йогурт с Клубникой . Lunch: Сосиска Индейки, Красное Яблоко, Хурма, Каша Пшенная на Молоке. Dinner: Светлое Пиво, Жареная Картошка. Snacks/Other: Бутерброд с Маслом и Сыром. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria130384's weight history
|