Weigh In record (no journal entry) for 27 March 2013
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244.0 lb
Lost so far: 23.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1476 kcal
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Fat: 41.62g | Prot: 49.86g | Carb: 234.85g.
Breakfast: jones sausage link, butter, bialy, milk. Lunch: Vegetable Classics Minestrone Soup, Premium Original Saltine Crackers, shoprite pretzel logs. Dinner: American Cheese, cheez it crackers, Stewed Tomatoes, progresso garden vegetable soup, arnold stone ground. more...
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losing 5.6 lb a week
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