Weigh In record (no journal entry) for 24 March 2013
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191.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1928 kcal
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Fat: 100.78g | Prot: 127.60g | Carb: 123.29g.
Breakfast: Naturally Applewood Smoked Sliced Bacon, 35, Lo-carb Monster Energy, Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Thin Crust Pizza with Meat, Hot Wings. more...
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gaining 14.0 lb a week
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frankcastle01's weight history
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