Isabel Ferreira's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
123.5 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
943 kcal Fat: 32.66g | Prot: 52.43g | Carb: 108.26g.   Breakfast: Corn Flakes, Leite Magro. Lunch: arroz, bechamel, cogumelos, carne de porco. more...
gaining 4.6 lb a week

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