Weigh In record (no journal entry) for 27 March 2013
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123.5 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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943 kcal
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Fat: 32.66g | Prot: 52.43g | Carb: 108.26g.
Breakfast: Corn Flakes, Leite Magro. Lunch: arroz, bechamel, cogumelos, carne de porco. more...
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gaining 4.6 lb a week
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Isabel Ferreira's weight history
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