Robbiem54's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
113.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 March 2013:
1610 kcal Fat: 75.29g | Prot: 74.72g | Carb: 162.64g.   Breakfast: jelly beans, skippy natural chunky peanut butter, banana, 2 egg whites. Lunch: popeyes biscuit, popeyes butterfly shrimp , popeyes chicken strips. Dinner: johnsonville pork sausage, johnsonville chicken sausage, iced sugar cookie. more...
1929 kcal Activities & Exercise: Shopping - 2 hours, Standing - 1 hour, Sitting - 3 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 2/mph - 1 hour and 10 minutes. more...

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