Weigh In record (no journal entry) for 26 March 2013
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190.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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929 kcal
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Fat: 51.08g | Prot: 36.27g | Carb: 83.18g.
Lunch: Cheese Puffs, Frankfurter or Hot Dog with Chili on Bun. Dinner: Light Mayo (Packet), Chipotle Southwest Sauce, Olive Oil Blend, Provolone Cheese, 6" Black Forest Ham. more...
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losing 1.2 lb a week
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daarion's weight history
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