angiecq's Journal, 26 March 2013

100.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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934 kcal

Fat: 17.97g | Prot: 59.81g | Carb: 137.28g.   Breakfast: Blackberries, 96% Fat-Free Apple Cinnamon Bran Muffin, Nonfat Plain Greek Yogurt (Container). Lunch: Jam Preserves, Nonfat Cottage Cheese, Whole Wheat Biscuit, Pink Lady Apples. Dinner: Cheese Pizza with Vegetables, Italian Flatbread Focaccia. Snacks/Other: Vanilla Soymilk, Skinny Mocha (Grande). more...

1105 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...