It's Monday morning and I am getting back on the wagon. Had a pretty good weekend, but Saturday ate pretty much anything I wanted (5 layer beefy burito...) Weight is good even after the weekend. Going to stay on track during the next 5 days and see what I can accomplish.
Diet Calendar Entry for 16 August 2010:
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1591 kcal
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Fat: 44.23g | Prot: 67.86g | Carb: 238.53g.
Breakfast: strawberries, Sugar Free French Vanilla Powder Coffee Creamer, fiber plus cinnamon oat crunch, skim milk, coffee. Lunch: lite creamy caesar, carrots, Key Lime Pie Nonfat Yogurt, santa fe style rice & beans. Dinner: chick-fil-a sauce, grilled chicken sandwich chick-fil-a. Snacks/Other: fig newton whole, peanut butter, triscuits, banana. more...
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