Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikeze71
Journal
26 Mar 13
mikeze71's Journal, 26 March 2013
mikeze71's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2013
158.7 lb
Lost so far:
8.8 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2013:
1560 kcal
Fat: 46.25g | Prot: 54.25g | Carb: 203.07g.
Breakfast:
Banane, Multivitamientje, Caffè Espresso.
Lunch:
Tonno all'olio di Oliva, Merlot, Spaghetti.
Dinner:
Ciobar, Incontri, Merlot, Latte Parzialmente Scremato.
Snacks/Other:
Cornetto al Cioccolato, Caffè Espresso.
more...
1754 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mikeze71's weight history
view complete history