bcrc2001's Journal, 15 August 2010

199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2232 kcal

Fat: 104.06g | Prot: 78.80g | Carb: 234.67g.   Breakfast: Cocoa Pebbles Cereal, Milk (2% Lowfat with Added Vitamin A), instant oatmeal regular. Lunch: Nacho Cheese Arriba Tortilla Chips, 100% Whole Wheat Bread, Chicken Burger. Dinner: 12" Thin Crust America's Favorite Feast Pizza. Snacks/Other: Almond Joy (Snack Size), Mini Blizzard Cookie Dough. more...

2208 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...