Marlene_b's Journal, 07 November 2019

133.0 lb Lost so far: 57.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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225 kcal

Fat: 6.50g | Prot: 5.00g | Carb: 36.50g.   Lunch: Starbucks Peppermint Mocha (Tall). Snacks/Other: Red Vines Original Red Twists. more...

1765 kcal

Activities & Exercise: Stepper Machine 1.62 Miles - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...