terriwine's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
311.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 August 2010:
2077 kcal Fat: 142.38g | Prot: 74.86g | Carb: 135.14g.   Lunch: Shredded Cheddar Cheese, Provolone Cheese, Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced), Lettuce Salad with Assorted Vegetables. Dinner: Grilled Chicken (1 Tender), Lettuce Salad with Assorted Vegetables. Snacks/Other: Mangos, Low Fat Ice Cream Bars - French Vanilla Truffle, Peaches, Fresh Fruit Salad. more...

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