WendyCav's Journal, 15 August 2010

Well it is only just after lunch and I have gone about 30 carbs over! I will really have to watch myself at dinner! I have opted for lower carbs items just to many today! Well I will keep dinner to minium carbs with chile relleno's. I still want to lose 3 more lbs before I head out on my trip to LA on the 26th. I will really have to watch myself and add some exercise. Have a great day y'all!

Diet Calendar Entries for 15 August 2010:
796 kcal Fat: 52.14g | Prot: 31.59g | Carb: 52.67g.   Breakfast: 2% milk, golden puffs. Lunch: cheddar cheese, ranch dressing, cucumber. Dinner: monterey jack cheese, eggs, Green Chile Pepper. Snacks/Other: atkins chocolate coconut bar. more...
2072 kcal Activities & Exercise: Sitting - 3 hours, Housework - 2 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Dinner sounds great! 
16 Aug 10 by member: Multiplicity1

     
 

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