Dheangg's Journal, 07 November 2019

minggu ini turunnya cm beberapa ons, i got bad hormon, karna mau bulanan, so tidur dan waktu makan berantakan. hopefully, bisa cepat selessi, and get back my mood.😑
133.8 lb Lost so far: 6.6 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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