Weigh In record (no journal entry) for 06 November 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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1220 kcal
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Fat: 52.05g | Prot: 53.96g | Carb: 137.02g.
Breakfast: Egg and Cheese Sandwich . Lunch: Dinner Rolls , Chunky Style Chicken Noodle Soup. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Perry's Ice Cream Light Vanilla Ice Cream. Snacks/Other: Perry's Ice Cream Light Vanilla Ice Cream, Nabisco Ginger Snaps Cookies. more...
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steady weight
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AnneMarie Scott's weight history
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