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To those of you who didn't give me up as a lost cause, thank you. I've decided to begin the "Biggest Loser 6 Weeks to a Healthier You" challenge. Week by week, I will take this program. Day by day I will make it a goal of mine to wake up with a "can do" attitude. I will eat the meals lined out for guidance to train myself how to eat properly. I will do the exercises it calls for. I will push myself, challenge myself, and finally treat myself the way I deserve to be treated. I still need to go get the groceries as I really, truly don't have very many good for me items in my home. I'm sure it will cost a bundle, unfortunately, but being that I won't eat portions equal to that of a whole family's meals, it will last longer. I will take this slowly, knowing always that if I want this to last, I must learn from it and grow (spiritually and mentally) from it. I must cleanse myself of the toxins from the food I was eating and the thoughts that had filled my head. I must ensure that I think positively, realizing that I am worth any amount of hard work I will undoubtedly have to go through. But most of all, I will learn to love me. Plain and simple.
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