Weigh In record (no journal entry) for 25 March 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1553 kcal
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Fat: 62.20g | Prot: 55.62g | Carb: 206.80g.
Breakfast: Toasty Peanut Butter Crackers. Lunch: Coca-Cola Classic Soda, Light & Fit Greek - Vanilla. Dinner: Classic Cola, Cheddar & Sour Cream Potato Chips (1.5 oz), Processed American Cheese, Mayonnaise, White 35 Reduced Calorie Bread, Deli Turkey or Chicken Breast Meat. Snacks/Other: Greek Frozen Yogurt - Vanilla Bean, 100 Calorie Butter Popcorn. more...
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losing 1.2 lb a week
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Courtmoe's weight history
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