Weigh In record (no journal entry) for 15 August 2010
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251.2 lb
Lost so far: 8.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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1792 kcal
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Fat: 87.31g | Prot: 105.05g | Carb: 154.42g.
Breakfast: Carnation Instant Breakfast. Lunch: wendys spicy chicken ceasar salad. Dinner: shredded cheese, milk, zesta crackers, homemade chili. more...
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gaining 14.0 lb a week
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Ben Lowe's weight history
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