cparker's Journal, 16 July 2008

tomorrow's another weigh in and i am not feeling comfortable about it. i can only hope for the best!

Diet Calendar Entries for 16 July 2008:
1500 kcal Fat: 34.66g | Prot: 51.79g | Carb: 260.38g.   Breakfast: coffee, Milk Chocolate Hot Cocoa Mix, plum, 1% milk, honey nut cheerios. Lunch: peach tea, black eye peas, tomato, onion, corn, squash. Dinner: corn pudding. more...
2127 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Good luck tomorrow. I hope its a good one for you! 
16 Jul 08 by member: kellystipa

     
 

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