Didn't lose any weight this week, but I took my measurements again and I have lost an inch off of my waist, hips, and thighs.
|
155.2 lb
Lost so far: 32.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2013:
|
1481 kcal
|
Fat: 67.25g | Prot: 65.72g | Carb: 161.59g.
Breakfast: natural bliss, Coffee, wasabi almonds, chobani flips key lime. Lunch: pink lady, natural bliss vanilla, coffee, healthy choice honey glazed turkey & sweet potatoes. Dinner: Boudin Balls, Bacon Egg Cups. Snacks/Other: sweet potato chips simple truth, back to nature sweet potato cinnamon, Hot Cross Yum, spring water. more...
|
|
2082 kcal
|
Activities & Exercise:
FitBit Adjustment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
steady weight
|