Weigh In record (no journal entry) for 15 August 2010
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124.2 lb
Lost so far: 1.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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1497 kcal
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Fat: 29.50g | Prot: 40.42g | Carb: 247.94g.
Breakfast: Mushrooms, Tomatoes, Walnuts. Lunch: Raspberries, Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Bananas, Grapes. Dinner: Moist Deluxe Cake Mix - Red Velvet, Hummus, Pita Bread, Cabernet Sauvignon Wine. Snacks/Other: Bananas, Chocolate Filled Crepe. more...
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losing 6.3 lb a week
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eejuneau's weight history
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