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B2 at 9:00am before weigh-in
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167.2 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1916 kcal
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Fat: 80.80g | Prot: 84.63g | Carb: 224.15g.
Breakfast: cheerios, Milk (Nonfat), Freshly Brewed Coffee (Grande). Lunch: Boiled Egg, Triple Squash Soup. Dinner: 5-Meat Pizza (Large). Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, semi-sweet mini chocolate chips, banana chips, peanuts, pistachio, pepitas, raisins, cashews. more...
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losing 8.4 lb a week
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