Weigh In record (no journal entry) for 05 November 2019
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177.6 lb
Lost so far: 59.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2019:
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720 kcal
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Fat: 53.00g | Prot: 41.00g | Carb: 8.00g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Lucerne Large Egg, Darigold Half & Half. more...
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gaining 1.1 lb a week
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adeleolsen's weight history
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