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wade17
Journal
25 Mar 13
wade17's Journal, 25 March 2013
wade17's Profile
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Weigh In record (no journal entry) for 25 March 2013
224.0 lb
Lost so far:
5.0 lb
.
Still to go:
224.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
2322 kcal
Fat: 120.07g | Prot: 91.50g | Carb: 219.98g.
Lunch:
Keebler grahams crackers original, Creamy Peanut Butter, Fruit Chewy Cookies.
Dinner:
Meatless Calzone with Cheese.
more...
2507 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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