Weigh In record (no journal entry) for 04 November 2019
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209.0 lb
Lost so far: 4.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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160 kcal
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Fat: 3.00g | Prot: 20.00g | Carb: 14.50g.
Breakfast: Great Value Fat Free Small Curd Cottage Cheese, Great Value Whole Red Raspberries, Sargento Light String Cheese. more...
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losing 9.3 lb a week
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lesliecurrington's weight history
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