Elkietje's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
170.6 lb Lost so far: 5.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
2008 kcal Fat: 102.52g | Prot: 53.26g | Carb: 227.92g.   Breakfast: Cantaloupe (Muskmelon). Lunch: Saladbar - Kaas Mosterd. Snacks/Other: Pistachenoten, Prince Chocolat. more...
gaining 10.8 lb a week

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