Weigh In record (no journal entry) for 24 March 2013
|
142.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 March 2013:
|
1707 kcal
|
Fat: 123.82g | Prot: 111.32g | Carb: 36.61g.
Breakfast: almonds, Bacon, Egg, Butter, Mini Moos Half & Half Creamers, No Calorie Sweetener Packets. Lunch: Cottage Cheese, Cucumber (Peeled), chicken thigh, Tomatoes, Ranch Salad Dressing, Green Olives with Pimento. Dinner: green olives, Ranch dressing, cauliflower, roast. Snacks/Other: 2% String Cheese, Endulge Chocolate Coconut Bar, Total 2% Greek Yogurt (Container), strawberry, colby jack cheese. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura4hand's weight history
|