raisinet's Journal, 03 November 2019

Weigh In record (no journal entry) for 03 November 2019
144.4 lb Lost so far: 2.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2019:
1925 kcal Activities & Exercise: Run- 5.6 m/hr - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



raisinet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.