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Will be on a flight for 13 hours, doesnt really help but ill do my best to make the best choices ever.
Need to let go of the sugar.....
the fries.....
Cook healthier meals at home but above all....EXERCISE!!
Diet Calendar Entry for 24 March 2013:
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675 kcal
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Fat: 22.75g | Prot: 28.39g | Carb: 90.32g.
Breakfast: skimmed milk, cereal, tea, eggs, sugar, black coffee. more...
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