getting in shape
|
215.0 lb
Lost so far: 17.0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 March 2013:
|
1054 kcal
|
Fat: 37.53g | Prot: 26.64g | Carb: 158.32g.
Breakfast: almonds, apple. Lunch: mayonnaise, Red Tomatoes, bread, sausage patty. Dinner: carrots, Celery, brown rice, bell pepper. Snacks/Other: carrot juice. more...
|
|
2836 kcal
|
Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dunloper's weight history
|