Weigh In record (no journal entry) for 14 August 2010
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231.4 lb
Lost so far: 6.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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1710 kcal
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Fat: 78.00g | Prot: 66.00g | Carb: 185.00g.
Breakfast: Gatorade G3, Banana. Lunch: French Fries (Medium), Chicken McNuggets (10 Pieces). Dinner: Donut Gems, Buffalo Chicken Wings. more...
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gaining 0.6 lb a week
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coronad0's weight history
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